©2017 BY MINDFULNESS IN MOTION, London UK

PERFORMANCE ENHANCEMENT

For actors, singersdancers, acrobats and athletes the body is their performing instrument.

The Alexander Technique helps maintaining a good condition of coordination of the body and mind.

Performing of any kind means being out there in front of an audience.

The Alexander Technique can help you overcome ‘stage nerves’.

For Musicians the Alexander Technique helps to improve their skills, avoid performance related ailments and manage stress levels during performance, resulting in better use of themselves and their instrument. 

 For Singers, through the lessons, all issues that affect performance levels such as vocal hoarseness, limited vocal range, recurring throat ailments, and breathing issues, can be healed and the pupil can learn how to avoid suffering from them again. At the same time enjoying more practicing their art and improve in all levels.